Life does not always follow a straight or predictable path. At different points, many people find themselves feeling stuck, overwhelmed, or unsure how to move forward. Even when they are capable and motivated.
I offer a supportive, non-judgmental space where we work together to better understand what is happening beneath the surface. My approach centers on a collaborative partnership. We explore patterns, identify obstacles, and develop practical strategies that support meaningful and sustainable change.
There is no single definition of happiness or success. Each person’s needs, goals, and experiences are different. I help clients clarify what matters most to them and build a path forward that aligns with who they are and how they function best.
How I Work With Clients
I take a solution-focused approach and use cognitive-behavioral techniques in both coaching and therapy. Our work is collaborative, structured, and practical.
Clients often come to me for support with:
ADHD and executive function challenges
Parenting support and family dynamics
Anxiety and depression
Chronic illness
Grief and life transitions
I enjoy helping individuals identify their strengths and challenges in executive function and understand how those patterns affect daily life, relationships, school, and work.
If you’ve found your way here, you may already be ready to do the work that meaningful change requires. I believe deeply that self-exploration leads to greater clarity, confidence, and long-term fulfillment.
Who I Work With
I currently work with:
High school students
College students
Adults
Parents and families
My work often focuses on:
Executive function coaching
ADHD support and education
Parent coaching
Family intervention related to neurodiverse diagnoses
Academic and professional goal setting
I help clients:
Understand how their brain works
Build systems that support daily functioning
Set realistic goals
Follow through with clarity and accountability
Professional Background & Approach
I have been a Licensed Marriage and Family Therapist for over 20 years, practicing in both Colorado and California. I have extensive experience working with individuals with ADHD and supporting families impacted by executive function challenges.
Over time, I have intentionally integrated Executive Function Coaching into my private practice. This allows me to support clients not only emotionally, but also with the practical skills needed to move forward academically, professionally, and personally.
I love this work and remain deeply invested in helping people reach their full, innate potential.
Education
Master’s Degree in Clinical Psychology
Emphasis in Marriage and Family Therapy
Pepperdine University, 1997Bachelor of Arts in Psychology
University of Colorado, Boulder, 1994
Licensure & Certifications
Licensed Marriage and Family Therapist (LMFT)
Colorado
California
Certified ADHD-CCSP and Executive Function Coach; trained by Peg Dawson and Richard Guare
Community Involvement & Professional Engagement
I am deeply committed to my community and to continued growth within my field.
Active volunteer with National Charity League
Sustainer with Young Men’s Service League
Dedicated supporter of local schools and community initiatives
Ongoing participant in professional consultation and collaboration
Mentor to new coaches expanding into executive function coaching
As a lifelong learner, I value staying connected with colleagues, sharing experiences, and contributing to this impactful and ever-evolving field. Outside of work, I love spending time with my family and friends, hiking, and being near the ocean.
~ Lisa Kennedy